Tne Blog

The Problem with Rationalization

So you get an EPIC download: opportunity/idea/inspiration (queue...tingles, excitement) closely followed by RATIONALIZATION. (a very clever, strategic, way of shutting yourself down) The mind will then proceeded to create an enormous list of logical, “rational”,...

read more

3 Tips for Meditation that Doesn’t Suck

This is for you if: you've never really meditated and you want your first time to be a good one and/or your past experience of meditation has been shifting uncomfortably and counting down the seconds until it's over. Get Comfortable. In no way does folding yourself...

read more