The Problem with Rationalization

The Problem with Rationalization

So you get an EPIC download: opportunity/idea/inspiration (queue…tingles, excitement) closely followed by RATIONALIZATION. (a very clever, strategic, way of shutting yourself down) The mind will then proceeded to create an enormous list of logical, “rational”,...
3 Tips for Meditation that Doesn’t Suck

3 Tips for Meditation that Doesn’t Suck

This is for you if: you’ve never really meditated and you want your first time to be a good one and/or your past experience of meditation has been shifting uncomfortably and counting down the seconds until it’s over. Get Comfortable. In no way does folding...